FITNESS

Virtual Classes vs Virtual Courses

VIRTUAL CLASSES

Enjoy the ease of picking your own schedule with virtual classes. With the class option, you get to sign up for a single class or enjoy a package plan, which gives you a discounted rate on classes. These package plans allow for you to book, reschedule or cancel classes with ease. The passes offer unlimited packages, for both the 30 minute and 1 hour virtual live classes and have a 1 year expiration date.

Check them out here.

VIRTUAL COURSES

A course will run for consecutive weeks, helping you stay accountable to a program. These courses will build up from week to week and have a set plan in place to help you achieve your goals, improve your skills and learn new techniques. 

Check them out here.

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Top Rock Fitness

FOR ALL ABILITIES

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Whether you want to lose weight, gain muscle, or simply maintain good health, our certified personal trainers and dance instructors will keep you on track and motivated. Top Rock Dance & Fitness does it all. Including live remote classes from your home, pre-recorded classes you take from home, home based professional gym for personal training, outdoor small group training and everything dance.

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Class Calendar

Please note that all classes list with a Q - are the quick 30 minute classes. All other classes are 1 hour in length. Times are Eastern time.

Click on any class to be taken to the booking page.

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Meet The Team (click here for full bios)





Julie Joinette
Director, Instructor and Trainer

Madison Blais
Instructor

Kayla McSorley
Instructor

Nadine Redman
Instructor