Kanata Bootcamp Drop In

Service Description

This bootcamp will help you gain strength and confidence in your every day life. The variety of exercises offered in this bootcamp will help tone your full body and keep things interesting. It is designed for participants of all levels, offering beginner, intermediate and advanced options for all exercises. Our trained staff will be there to support you, guide you through the hour long workout, correct your form and push you to achieve your goals. Please note that we recommend you bring a yoga mat or towel and water bottle to class with you. Your instructor will provide all necessary equipment for everything else needed in class.