Strong Is Beautiful Bootcamp + Club -Oct
60min | Tues/Thurs | 5:00-6:00pm | Saunders Farm in Munster | Virtual Wellness Club
- Starts Oct 3Starts Oct 3
- 127 Canadian dollarsCA$127
- Saunders Farm
This option will give you access to our in person bootcamp in addition to the virtual wellness club! Our club offers a minimum of 10 virtual classes per week in addition to a bank of pre-recorded workouts that can be done from your home. This 4 week bootcamp will help you gain strength and confidence in your every day life. The variety of exercises offered in this bootcamp will help tone your full body and keep things interesting. It is designed for participants of all levels, offering beginner, intermediate and advanced options for all exercises. Our trained staff will be there to support you, guide you through the hour long workout, keep you accountable through our community chat, correct your form and push you to achieve your goals. Please note that we will be using a yoga mat or towel, resistance bands or tubes, resistance loops, weights, a fitness step, chair or step stool, exercise ball, and gliders for this class. You instructor will provide all necessary equipment for each class except the yoga mat or towel. Note: Classes that fall on a holiday will be rescheduled.
7893 Bleeks Road, Ottawa, ON, Canada