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Available Online

Timed BodyWeight Workout - Monday

Monday - 10:00 - 10:45pm EST

  • 45 minutes
  • 17.50 Canadian dollars
  • Remote From Your Own Home

Service Description

Join us for a great bodyweight workout. All you need is a mat, or towel and a great attitude. We will work through a variety of exercises that work the entire body. Your body weight is enough to get a great workout. Join us to see your great change. We operate our online classes through zoom. You will need to access the classes through your web browser or the zoom application.

Upcoming Sessions

Contact Details


16 John Sidney Crescent, Stittsville, Ottawa, ON, Canada

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