WELLNESS
Strong Is Beautiful Bootcamp
Come join us in person for these fun boot camps. The full-body workouts occur twice a week. You can choose either a 30-minute or a 60-minute boot camp. You will also receive exclusive access to our group support throughout your journey including a bonus 2-hour virtual food prep session every week. There is no time like today to join and make the first step in achieving complete wellness.
Personal Training
Julie is a certified personal trainer that specializes in holding people accountable for achieving their fitness goals. One-on-one personal training takes place in a professional home gym with all the equipment you would find at a public gym. Your personal fitness exercise plan will be tailored to you and adjusted as you achieve your goals and reach even higher. Just don’t be surprised to see an email or two checking in on your progress between sessions. It’s good to have someone that will hold you accountable.
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Top Rock Wellness Club
Join the Top Rock Wellness Club, where we keep you accountable and you achieve your wellness goals from the comfort of your own home. With 3 monthly package fees to choose from, get the level of accountability you need for a great price. Let us help you achieve your goals.
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Not sure where to start?” Fill in this intake form and we will be in touch to help you get started right away.
