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bootcamp, fitness, schedule, wellness, health, woman-owned, small business

STRONG IS BEAUTIFUL

BOOTCAMP

Strong Is Beautiful Bootcamp is a program designed to help you gain strength and confidence in your everyday life. The variety of exercises offered in this bootcamp will help tone your full body and keep things interesting. It is designed for participants of all levels, offering beginner, intermediate and advanced options for all exercises. Our trained staff will be there to support you, guide you through the workouts, keep you accountable through our community chat, correct your form and push you to achieve your goals. We also offer an element of personalized information, that will help you achieve your goals even faster. 

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Each session runs for 4 weeks. You'll be amazed at how much stronger you look and feel after just one month with our bootcamp! 

WHY CHOOSE STRONG IS BEAUTIFUL BOOTCAMP

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Certified Instructors

Leading you through a multi level bootcamp classes that suits everyone's needs and offer each individual some personalized information that helps you reach your goals even faster. 

Group Outdoor Exercise

Community

Community group for support, motivation and accountability. Our group focuses on posting information to help everyone with their needs. We chat during our live workouts and then post about the questions participants have, along with some other chosen topics.

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Accountability

Experience Instructors who will check in on you, answer your questions and correct your form. We pull ideas and themes from our members for our online community.

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In addition, we work with each individual, offering you a private folder of information that will help you better understand what you need for your success.

Online Zumba Lesson

Virtual Club

Gain access to our virtual fitness wellness club. This includes access to all our live

classes with a qualified instructor, in addition to a bank of pre-recorded fitness videos.

bootcamp, fitness, schedule, wellness, health, woman-owned, small business

Our Location

16 John Sidney Cresent  Stittsville, ON, K2S 1J7

Contact Us

Salon Hours

Monday                        1pm - 9pm

Tuesday                        9am - 4pm

Wednesday                  1pm - 9pm

Thursday                      9am - 4pm

Friday                    11:30am - 4pm

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