January Bootcamp Barrhaven

Service Description

Are you looking for personal training, but don't want the huge cost? Well this program is for you. How do we keep our costs down? We work with all participants individually throughout the program. Posting in our chat answers to your individual questions, guidance based of individual needs and also creating a private communication with each member. This helps us help you, but without the huge cost. It is like having a personal trainer, who will guide you and keep you accountable, but you get to do all your workouts in a group setting. We will push you to achieve your best inside and out. This bootcamp will help you gain strength and confidence in your every day life. The variety of exercises offered in this bootcamp will help tone your full body and keep things interesting. It is designed for participants of all levels, offering beginner, intermediate and advanced options for all exercises. Our trained staff will be there to support you, guide you through the hour long workout, keep you accountable through our community chat, correct your form and push you to achieve your goals. This program also gives you access to our online virtual club, virtual pop up classes and all our nutritional support through the community chat. Please note that we recommend you bring a yoga mat or towel, along with a water bottle to each session. Your instructor will have all other required pieces of equipment for each class. Note: Classes that fall on a holiday will be rescheduled.