Virtual Meal Prep
Monthly Meal Prep | Virtual from your own home
Service Description
Join personal trainer and wellness coach, Julie, live from your own kitchen. Once signed up, she will send you the meal plan and grocery list for a successful meal prep session. Feel free to make the same meals from the plan, or do some of your own. Meal prep is always more fun when you have others doing it with you. And this convenient from your own kitchen virtual method makes prepping for success much easier. Please note that you will receive a zoom link when you sign up. Please use this link to join us online from your kitchen. Here is the 2025 monthly dates at a glance. All sessions begin at 6:30pm and run for 2 - 2.5 hours in length. You can join at any point during the session or come for the entire session. January 27, 2025 February 19, 2025 March 26, 2025 April 23, 2025 May 28, 2025 June 25, 2025 July 23, 2025 August 20, 2025 September 24, 2025 October 22, 2025 November 12, 2025 December 3, 2025
Upcoming Sessions
Contact Details
613-282-3669
info@toprock.ca
16 John Sidney Crescent, Stittsville, Ottawa, ON, Canada