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This course has started, but you can book the remaining sessions.

Strong Is Beautiful Bootcamp + Club

APRIL | Munster | Tues/Thurs | 5:00-6:00pm | Bootcamp +Virtual Wellness Club

  • Started Apr 9
  • 161 Canadian dollars
  • Munster United Church

Available spots


Service Description

This option will give you access to our in person bootcamp in addition to the virtual wellness club! Our club offers a minimum of 10 virtual classes per week in addition to a bank of pre-recorded workouts that can be done from your home. This bootcamp will help you gain strength and confidence in your every day life. The variety of exercises offered in this bootcamp will help tone your full body and keep things interesting. It is designed for participants of all levels, offering beginner, intermediate and advanced options for all exercises. Our trained staff will be there to support you, guide you through the hour long workout, keep you accountable through our community chat, correct your form and push you to achieve your goals. Please note that we will be using a yoga mat or towel, resistance bands or tubes, resistance loops, weights, a fitness step, chair or step stool, exercise ball, and gliders for this class. You instructor will provide all necessary equipment for each class except the yoga mat or towel. Note: Classes that fall on a holiday will be rescheduled.


Upcoming Sessions


Contact Details

  • 2881 Munster Rd, Ottawa, ON, Canada

    613-282-3669

    info@toprock.ca


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