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Timed Training
Thursday 6:15 - 6:45pm EST
30 min30 minRemote From Your Own Home
15 Canadian dollars
CA$15
Service Description
Timed training allows you to pace yourself during the workout. This workout will work your full body using some light weights and bodyweight exercises all set to a timer. We will end our class with a stretch. We operate our online classes through Zoom. You will need to access the classes through your web browser or the Zoom application.
Upcoming Sessions
Contact Details
613-282-3669
info@toprock.ca
16 John Sidney Crescent, Stittsville, Ottawa, ON, Canada
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